THRIVE

Power Eggs

Lentils, Vegetables & Eggs make for a great start to the day. Its a protien packed colourful way to brighten up your morning. Healthy and simple, this should definitely be part of your weekly breakfast plan.

 

 

 

Power Eggs

Print Recipe
Serves: 4 Cooking Time: 5 minutes

Ingredients

  • 4 Eggs
  • 160g cooked lentils
  • 4 radishes (sliced)
  • 1 Carrot (grated)
  • Handfull of Rocket
  • 4 pieces of asparagus (cooked)
  • 4 pinches of chilli flakes
  • Micro cress
  • Olive Oil
  • Corriander
  • Salt & Pepper

Instructions

1

Lightly oil a cup or Ramekin with olive oil.

2

Crack an egg into each cup and place in the oven at 120’c for 7 minutes till the whites are set.

3

Arange the Vegetables, Rocket & lentils artistically in the cup.

4

Sprinkle the chilli flakes and fresh corriander and micro greens.

5

Serve and enjoy.

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